Running the Bournemouth Half Marathon

Running the half marathon in Bournmouth to raise awareness of heart health issuse

I am really excited about running my first Bournemouth Half Marathon. Training has been going well- I am managing 3 sessions per week, 8km per session. I am aiming to complete the distance in under-2 hours – this would be an improvement on my last half marathon in London in 2019 where I came in at a time of 2 hours 9 minutes. Although not a natural long-distance runner, I find running an important part of my fitness regimen for improving my cardiovascular health. I find nothing more exhilarating than running through trails, surrounded by forestry and nature’s elements. The sense of freedom felt during running and the feeling of achievement after a run is unparalleled…

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